Sometimes we forget about our teeth, especially when the food is quite delicious and mouthwatering. Food isn’t bad; we need it. However, we cannot neglect the fact that sometimes we abuse them. Instead of the good things we get from it, we get bad things. 

Sweet and tasty foods aren’t bad, as long as we maintain the recommended daily intake. Going from it could compromise our body, specifically our teeth. So, what’s up with sweet foods? I thought our cells need sugar to convert into energy. What gives? Continue reading below.

Almost every teeth whitening systems you see inside the store are all claiming the same thing – "whitens teeth in weeks." Also, there's nothing else those products can tell you about aside from it has hydrogen peroxide, carbamide peroxide, and it whitens teeth. 

Allow me to enlighten you with these truths (some of which are quite mind-boggling) about teeth whitening products. Continue reading below. 

We always come across this particular term in all dental products – fluoride. We can find it on toothpaste, floss, mouthwashes, and teeth whitening systems. So, what’s so good about it anyway? How does it work on your teeth?

I know you have other questions too, and you want answers. You don’t have to worry. I’ve already taken the liberty to do some research for you. That’s why today, I’ll do my best to break down everything you need to know about fluoride.